21 авг. 2007 г. · Protein. 1.33 g. There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel). Nutrition Facts. Serving Size, 100 g. Amount Per Serving. |
21 авг. 2007 г. · Calories 113, Fat 0.14 g, Carbs 26.11 g, Protein 2.5 g. There are 113 calories in 100 grams of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Protein 2g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 38mg milligrams 3% Daily Value. Iron 0.7mg milligrams 4% Daily Value. Potassium 475mg ... |
6 июл. 2022 г. · As per USDA, around 100 grams of baked sweet potato serving contains: Calories: 90 kcals; Carbohydrates: 20.7 g; Fat: 0.15 g; Protein: 2.01g ... |
Protein 2g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 38mg milligrams 3% Daily Value. Iron 0.7mg milligrams 4% Daily Value. Potassium 475mg ... |
2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular |
100 grams of sweet potato (Frozen, cooked, baked, with salt) contains 100 Calories. The macronutrient breakdown is 92% carbs, 1% fat, and 7% protein. |
There are 180 calories in Baked Sweet Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol. |
This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of carbohydrate. The latter is 19 g sugar and 8.2 g of dietary fiber, the rest is complex ... |
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