259 кал. грамм: 100 |
21 авг. 2007 г. · There are 242 calories in 100 grams of Pork Steak or Cutlet (Lean Only Eaten). Nutrition Facts. Serving Size, 100 g. Amount Per Serving. |
Calories in Pork Steaks, Raw, Lean · Per 100g - 120 calories | 3.4 fat · Pork Loin Steaks, Raw, Lean & Fat. Calories in Pork Loin Steaks, Raw, Lean & Fat · Per ... |
На грамм: 100 | |
Калории 259 | |
| % от дневной нормы* |
Жиры 17 g | 26 % |
Насыщенные жиры 6 g | 30 % |
Холестерин 95 mg | 31 % |
Натрий 69 mg | 2 % |
Калий 326 mg | 9 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 26 g | 52 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 3 % |
Железо | 7 % |
Витамин D | 15 % |
Витамин B6 | 15 % |
Витамин B12 | 18 % |
Магний | 5 % |
21 авг. 2007 г. · Calories 248, Fat 14.25 g, Carbs 0 g, Protein 28 g. There are 248 calories in 100 grams of Pork Steak or Cutlet. |
1 medium fillet (120 g) of Pork Steak contains 158 calories (kcal), 6.8 g fat, 0.0 g carbs and 22.4 g protein. |
steak (6 oz cooked) (169g grams). Pork Steak. Amount Per Serving. Calories 438. % Daily Value*. Total Fat 28g grams 36% Daily Value. |
There are 109 calories in 100 gram of Pork Steak from: Carbs 4g, Fat 1.1g, Protein 21g. Get full nutrition facts. |
1 serving of pork steaks (Tesco) contains 225 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein. |
27 февр. 2021 г. · However, as a general estimate, 100 grams of raw pork belly typically contains around 500-600 calories. It is important to note that this number ... |
Grilled Pork Steak. 100 g. =243cal. There are 243 calories in 100 g of Grilled Pork Steak. Common Serving Sizes: 243. 2.43. Amount, Serving Size, Calories, Add ... |
1,29 £ В наличии BUILD YOUR OWN HAMPER TODAY ; Energy (kcal), 195, 195 ; Fat, 13.0g, 13.0g ; of which saturates, 5.0g, 5.0g ; Carbohydrate, 5.2g, 5.2g. |
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