100g salmon calories - Axtarish в Google
Лосось атлантический, сырой / Калории
208 кал.
грамм: 100
How long would it take to burn off 210 KCal? Walking (3mph), 55 minutes. Running (6mph) ...
21 авг. 2007 г. · There are 146 calories in 100 grams of Salmon. Get full nutrition facts and other common serving sizes of Salmon including 1 oz of boneless.
Лосось атлантический, сырой Пищевая ценность
На грамм: 100
Калории 208
% от дневной нормы*
Жиры 13 g
20 %
Насыщенные жиры 3,1 g
15 %
Холестерин 55 mg
18 %
Натрий 59 mg
2 %
Калий 363 mg
10 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Белки 20 g
40 %
Витамин C
6 %
Кальций
0 %
Железо
1 %
Витамин B6
30 %
Витамин B12
53 %
Магний
6 %
21 авг. 2007 г. · Calories 139, Fat 4.3 g, Carbs 0 g, Protein 23.45 g. There are 139 calories in 100 grams of Cooked Salmon.
21 июл. 2021 г. · For reference a 100g portion of wild caught salmon has 153 calories and a 100g portion of farmed salmon has 208 calories. (one hundred grams ...
Salmon delivers protein with far fewer calories than meat. A 100g portion of salmon contains 139 calories and 23g of protein.
25 окт. 2023 г. · A 3.5-ounce (100-gram) serving of farmed salmon has only 206 calories, and wild salmon has even fewer at 182 calories ( 1Trusted Source , 2 ...
3 янв. 2020 г. · Per 100g. g (125g), %*(125g). Calories, 806.7kj, 1008.3kj. 192.8kcal, 241kcal, 12%. Total Fat, 12g grams, 15g grams, 21%. Saturated Fat, 1.8g ...
100 g of Grilled Salmon with Salt has total calories 226 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 14 g. vitamins and minerals
1 нояб. 2020 г. · My tracking app has a ton of different values which range from ~145 calories per 100g all the way up to 260 calories which is quite a leap and can make a ...
100 grams of salmon fillets (Frozen - Sainsbury's) contains 118 Calories. The macronutrient breakdown is 0.3% carbs, 15% fat, and 85% protein.
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