208 кал. грамм: 100 |
How long would it take to burn off 210 KCal? Walking (3mph), 55 minutes. Running (6mph) ... |
21 авг. 2007 г. · There are 146 calories in 100 grams of Salmon. Get full nutrition facts and other common serving sizes of Salmon including 1 oz of boneless. |
На грамм: 100 | |
Калории 208 | |
| % от дневной нормы* |
Жиры 13 g | 20 % |
Насыщенные жиры 3,1 g | 15 % |
Холестерин 55 mg | 18 % |
Натрий 59 mg | 2 % |
Калий 363 mg | 10 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 20 g | 40 % |
Витамин C | 6 % |
Кальций | 0 % |
Железо | 1 % |
Витамин B6 | 30 % |
Витамин B12 | 53 % |
Магний | 6 % |
21 авг. 2007 г. · Calories 139, Fat 4.3 g, Carbs 0 g, Protein 23.45 g. There are 139 calories in 100 grams of Cooked Salmon. |
21 июл. 2021 г. · For reference a 100g portion of wild caught salmon has 153 calories and a 100g portion of farmed salmon has 208 calories. (one hundred grams ... |
Salmon delivers protein with far fewer calories than meat. A 100g portion of salmon contains 139 calories and 23g of protein. |
25 окт. 2023 г. · A 3.5-ounce (100-gram) serving of farmed salmon has only 206 calories, and wild salmon has even fewer at 182 calories ( 1Trusted Source , 2 ... |
3 янв. 2020 г. · Per 100g. g (125g), %*(125g). Calories, 806.7kj, 1008.3kj. 192.8kcal, 241kcal, 12%. Total Fat, 12g grams, 15g grams, 21%. Saturated Fat, 1.8g ... |
100 g of Grilled Salmon with Salt has total calories 226 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 14 g. vitamins and minerals |
1 нояб. 2020 г. · My tracking app has a ton of different values which range from ~145 calories per 100g all the way up to 260 calories which is quite a leap and can make a ... |
100 grams of salmon fillets (Frozen - Sainsbury's) contains 118 Calories. The macronutrient breakdown is 0.3% carbs, 15% fat, and 85% protein. |
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