Calories, fat, protein, and carbohydrate values for for 100 G Sardines and other related foods. |
The default values for sardines, in oil, canned are shown in 100 grams. You ... Protein. 22,5 g. Fat. 14,6 g. Saturated fat. 3,9 g. Monounsaturated fat. 6,5 g. |
What are the nutritional properties? 100 grams of fresh sardines bring 129 calories broken down as follows: 64% protein; 31% lipids; 5% carbohydrates. |
1 palm (100 g) of Canned Sardines contains 208 calories (kcal), 11.5 g fat, 0.0 g carbs and 24.6 g protein. |
The default values for sardines or pilchards, raw are shown in 100 grams. ... Protein. 19,4 g. Fat. 4,2 g. Saturated fat. 0,3 g. Monounsaturated fat. 1,3 g. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |