100g sardine protein - Axtarish в Google
Calories, fat, protein, and carbohydrate values for for 100 G Sardine and other related foods.
21 авг. 2007 г. · 100 g Calories 208 Fat 11.45 g Carbs 0 g Protein 24.62 g There are 208 calories in 100 grams of Sardines.
Calories, fat, protein, and carbohydrate values for for 100 G Sardines and other related foods.
The default values for sardines, in oil, canned are shown in 100 grams. You ... Protein. 22,5 g. Fat. 14,6 g. Saturated fat. 3,9 g. Monounsaturated fat. 6,5 g.
What are the nutritional properties? 100 grams of fresh sardines bring 129 calories broken down as follows: 64% protein; 31% lipids; 5% carbohydrates.
1 palm (100 g) of Canned Sardines contains 208 calories (kcal), 11.5 g fat, 0.0 g carbs and 24.6 g protein.
The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. This is a good source of protein (40% of your Daily Value), potassium (8% of your Daily ...
The default values for sardines or pilchards, raw are shown in 100 grams. ... Protein. 19,4 g. Fat. 4,2 g. Saturated fat. 0,3 g. Monounsaturated fat. 1,3 g.
6 сент. 2021 г. · A 100g serving of fresh, cooked sardines: 172 calories; 25.4g protein ... Thanks to their high protein content, sardines help keep you ...
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