21 авг. 2007 г. · There are 208 calories in 100 grams of Sardines. Get full nutrition facts and other common serving sizes of Sardines including 1 small and 1 ...

How long would it take to burn off 210 KCal? Walking (3mph), 56 minutes. Running (6mph) ...

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sardines or pilchards, raw are shown in 100 ...

1 palm (100 g) of Canned Sardines contains 208 calories (kcal), 11.5 g fat, 0.0 g carbs and 24.6 g protein.

100 grams of fresh sardines bring 129 calories broken down as follows: 64% protein; 31% lipids; 5% carbohydrates. In particular, 100 grams of fresh sardines ...

How long would it take to burn off 210 KCal? Walking (3mph), 56 minutes. Running (6mph) ...

22 мая 2024 г. · Sardine Nutrition Facts · Calories: 125 · Fat: 7g · Sodium: 184mg · Carbohydrates: 0g · Fiber: 0g · Sugars: 0g · Protein: 14.8g · Calcium: 45.8mg ...

... . sardines, 86g, 100g. Energy: 148 calories. Protein, 21.8g. Carbs, 0g. Fat, 6.7g. Energy: 172 calories. Protein, 25.4g. Carbs, 0g. Fat, 7.8g. Created with ...

1 can (3.75 oz) of sardines (Fish, atlantic, canned in oil, drained solids with bone) contains 191 Calories. The macronutrient breakdown is 0% carbs, 51% fat, ...