10g chia seeds calories - Axtarish в Google
Семена чиа / Калории
486 кал.
грамм: 100
4 февр. 2008 г. · 1 oz 10 g Calories 49 Fat 3.08 g Carbs 4.38 g Protein 1.56 g There are 49 calories in 10 grams of Dried Chia Seeds.
Семена чиа Пищевая ценность
На грамм: 100
Калории 486
% от дневной нормы*
Жиры 31 g
47 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,1 g
Холестерин 0 mg
0 %
Натрий 16 mg
0 %
Калий 407 mg
11 %
Углеводы 42 g
14 %
Пищевые волокна 34 g
136 %
Белки 17 g
34 %
Витамин C
2 %
Кальций
63 %
Железо
42 %
Витамин B12
0 %
Магний
83 %
4 февр. 2008 г. · There are 49 calories in 10 grams of Dried Chia Seeds. Calorie Breakdown: 54% fat, 34% carbs, 12% prot. Common serving sizes: ...
1 tablespoon (10 g) of Chia Seeds contains 49 calories (kcal), 3.1 g fat, 4.2 g carbs and 1.7 g protein.
Serving Size: tbsp (12g grams). Chia Seeds. Amount Per Serving. Calories 58. % Daily Value*. Total Fat 3.7g grams 5% Daily Value. Saturated Fat 0.4g grams 2% ...
Chia seeds: Macro nutrients ; ProteinsProteins, 3%, 1.7g ; CarbohydrateCarbohydrate, 2%, 4.2g ; LipidLipid, 6%, 3.1g ; » Saturated fatSaturated fat, 2%, 0.33g ...
Chia seeds contain 138 calories per ounce (28 grams). By weight, they are 6% water, 42% carbohydrates (of which 82% is fiber), 31% fat, and 17% protein.
1 tbsp of chia seeds (Seeds, dried) contains 58 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein.
There are 51 calories in 10 gram of Organic Black Chia Seeds from: Carbs 4g, Fat 3.2g, Protein 3g. Get full nutrition facts.
There are 139 calories in 1 oz, seeds (1 oz) of Chia Seeds, dried. You'd need to walk 39 minutes to burn 139 calories. Visit CalorieKing to see calorie ...
Chia seeds contains 150 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 13 g of carbohydrate.
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