10g walnuts fat - Axtarish в Google
Орех грецкий / Жиры
65 g
грамм: 100
21 авг. 2007 г. · Calories 65, Fat 6.52 g, Carbs 1.37 g, Protein 1.52 g. There are 65 calories in 10 grams of Walnuts.
Walnuts: Macro nutrients ; » Polyunsaturated fatPolyunsaturated fat, 28%, 4.7g ; » » Omega 3Omega 3, 83%, 0.91g ; » » Omega 6Omega 6, 32%, 3.8g ; » Cholesterol ...
Орех грецкий Пищевая ценность
На грамм: 100
Калории 654
% от дневной нормы*
Жиры 65 g
100 %
Насыщенные жиры 6 g
30 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 441 mg
12 %
Углеводы 14 g
4 %
Пищевые волокна 7 g
28 %
Сахар 2,6 g
Белки 15 g
30 %
Кофеин 0 mg
Витамин C
2 %
Кальций
9 %
Железо
16 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
39 %
10 grams of walnuts (Nuts, english) contains 65 Calories. The macronutrient breakdown is 8% carbs, 84% fat, and 9% protein. This is a good source of protein (3% ...
There are 65 calories in 10 gram of Walnuts from: Carbs 1g, Fat 6.5g, Protein 2g. Get full nutrition facts.
17 февр. 2023 г. · Fats. Walnuts contain about 65% fat by weight ( 2 ). Like other nuts, most of the calories in walnuts come from fat. This makes them an energy- ...
Walnuts contain predominantly polyunsaturated fats. Walnuts are a source of polyunsaturated fats and omega 3 ALA's, and are naturally low in sugar and sodium.
There are 69 calories in 10 gram of Walnuts from: Carbs 1g, Fat 6.8g, Protein 1g. Get full nutrition facts.
walnut half (2g grams). Walnuts. Amount Per Serving. Calories 13. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.1g grams 1% Daily ...
Want to use Walnuts in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
WALNUT NUTRITION FACTS · Total Fat 18g23% · Saturated Fat 1.5g8% · Polyunsaturated Fat 13g · Monounsaturated Fat 2.5g · Cholesterol 0mg0% · Sodium 0mg0% · Total ...
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