52 кал. грамм: 100 |
4 февр. 2008 г. · 12 large 100 g 1 cup Calories 206 Fat 0.67 g Carbs 2.89 g Protein 43.16 g There are 206 calories in 12 large Egg White. |
На грамм: 100 | |
Калории 52 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 166 mg | 6 % |
Калий 163 mg | 4 % |
Углеводы 0,7 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0,7 g | |
Белки 11 g | 22 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 1 % |
Магний | 2 % |
There are 206 calories in 12 egg whites. They contain 42g of protein, 9g of carbohydrates, and 0g of fat. See full nutrition facts. |
1 egg (56 g) of 12 Extra Large White Eggs contains 80 calories (kcal), 5.0 g fat, 0.0 g carbs and 7.0 g protein. |
... >; Egg White. Egg White. Nutrition Facts. Serving Size: large (33g grams). Egg White. Amount Per Serving. Calories 17. % Daily Value*. Total Fat ... |
4 нояб. 2024 г. · Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs. |
12 large egg whites (Raw, fresh eggs) contains 206 Calories. The macronutrient breakdown is 6% carbs, 3% fat, and 91% protein. |
Liquid Egg Whites. Nutrition Facts. Serving Size: tbsp (46g grams). Liquid Egg Whites. Amount Per Serving. Calories 24. % Daily Value*. |
27 февр. 2022 г. · How many calories is one egg white? 11–13 calories. Egg white is full of water with three grams of protein. Hence 12 calories average. |
The macronutrient breakdown is 17% carbs, 0% fat, and 83% protein. This has a relatively low calorie density, with 54 Calories per 100g. |
There are 234 calories in 12 egg whites omelet. They contain 42g of protein, 10g of carbohydrates, and 3g of fat. See full nutrition facts. |
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