12 egg whites calories - Axtarish в Google
Яичный белок, сырой / Калории
52 кал.
грамм: 100
4 февр. 2008 г. · 12 large 100 g 1 cup Calories 206 Fat 0.67 g Carbs 2.89 g Protein 43.16 g There are 206 calories in 12 large Egg White.
Яичный белок, сырой Пищевая ценность
На грамм: 100
Калории 52
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 166 mg
6 %
Калий 163 mg
4 %
Углеводы 0,7 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,7 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
0 %
Железо
0 %
Витамин D
0 %
Витамин B6
0 %
Витамин B12
1 %
Магний
2 %
There are 206 calories in 12 egg whites. They contain 42g of protein, 9g of carbohydrates, and 0g of fat. See full nutrition facts.
1 egg (56 g) of 12 Extra Large White Eggs contains 80 calories (kcal), 5.0 g fat, 0.0 g carbs and 7.0 g protein.
... >; Egg White. Egg White. Nutrition Facts. Serving Size: large (33g grams). Egg White. Amount Per Serving. Calories 17. % Daily Value*. Total Fat ...
4 нояб. 2024 г. · Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs.
12 large egg whites (Raw, fresh eggs) contains 206 Calories. The macronutrient breakdown is 6% carbs, 3% fat, and 91% protein.
Liquid Egg Whites. Nutrition Facts. Serving Size: tbsp (46g grams). Liquid Egg Whites. Amount Per Serving. Calories 24. % Daily Value*.
27 февр. 2022 г. · How many calories is one egg white? 11–13 calories. Egg white is full of water with three grams of protein. Hence 12 calories average.
The macronutrient breakdown is 17% carbs, 0% fat, and 83% protein. This has a relatively low calorie density, with 54 Calories per 100g.
There are 234 calories in 12 egg whites omelet. They contain 42g of protein, 10g of carbohydrates, and 3g of fat. See full nutrition facts.
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