12 eggs a day bodybuilding site:www.reddit.com - Axtarish в Google
4 авг. 2017 г. · I would recommend that you stay away from them. Even 1 egg per day puts you past a safe amount of cholesterol and greatly increases your risk ...
8 сент. 2016 г. · Eggs actually don't have that much protein, 1 eggs has 6 grams of protein (and 5 grams of fat), so eating 12 eggs will give you 72 grams of ...
23 янв. 2015 г. · I usually eat a dozen whole eggs a day. 6 for breakfast and 6 as my last meal, my cholesterol was fine as of a year ago.
6 сент. 2015 г. · I ate around 10 eggs a day for over a year. A lot of studies are showing that eggs aren't nearly as bad for you as people once thought.
10 дек. 2019 г. · I buy large free-range eggs from Waitrose, and eat 12/13 a day. That covers 1/4 of my daily calories (roughly 1000kcal and 110g protein).
27 окт. 2023 г. · According to this guy I know, if you eat one more dozen, you'll grow roughly to the size of a barge.
8 мая 2018 г. · In fact there is scientific evidence that eggs increase HDL , so exercise + eggs= huge boost in HDL. ... I used to eat 6-12 eggs a day and my ...
1 апр. 2015 г. · I eat over 10 a day. Is there any actual scientific evidence of this being harmful? I mean I have been eating that many eggs for around 6 months now and I feel ...
30 сент. 2023 г. · I go through periods of eating a dozen eggs a day. Apart from some of the gnarliest farts you've ever seen, there are no ill effects. Edit ...
16 нояб. 2016 г. · He ate roughly 453 grams of fat and 736 grams of protein. All together totaling about 7.6 thousand calories. Every day for 3 months.
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