4 авг. 2017 г. · I would recommend that you stay away from them. Even 1 egg per day puts you past a safe amount of cholesterol and greatly increases your risk ...

10 дек. 2021 г. · Twelve eggs is a lot of cholesterol. I looked it up before, having that many is not good for you. I bet he chugs a bottle of multivitamins every morning too.

26 июл. 2021 г. · I eat six hard boiled eggs first thing in the morning, then six hard boiled eggs for lunch, then some sort of meat for dinner: usually beef or lamb.

19 янв. 2024 г. · It's not great for you if it's something you're doing regularly. They're very high in cholesterol. I would eat them in moderation.

8 сент. 2016 г. · Eggs actually don't have that much protein, 1 eggs has 6 grams of protein (and 5 grams of fat), so eating 12 eggs will give you 72 grams of ...

12 нояб. 2024 г. · Basically eggs in moderation are great. 12 per day is excessive. What you eat with them matters too. Essentially the saturated fat is the big ...

8 мая 2018 г. · Ive eaten a dozen eggs mixed with Lard or Beef tallow everyday for 20 years. Not super active with cardio. Only do weight training.

18 сент. 2023 г. · There are approximately 80 calories in an egg. 80 x 12 = 960. If that's all you eat, you'll be hungry and nutrient deficient.

10 дек. 2019 г. · Sure. I buy large free-range eggs from Waitrose, and eat 12/13 a day. That covers 1/4 of my daily calories (roughly 1000kcal and 110g protein).

31 мая 2023 г. · Dude there's no upper limit on how many eggs you can eat per day. Eggs are pretty filling and ultra-nutritious. Eat as many as you can.