12 апр. 2024 г. · 14-inch arms can be considered decently developed for many individuals, especially if they are well-defined and proportionate to the rest of your body. Are 14.5 inch arms big if I don't workout or do any physical ... Would 14-15 inch biceps look good on a 5′11 male? - Quora Is the average biceps size (13-14) inches taken flexed ... - Quora My bicep's size is 14 inches after pumping. Is it a good or a bad ... Другие результаты с сайта www.quora.com

25 нояб. 2024 г. · Here is how I doubled my bicep size…. 1 - calorie surplus for size. 2 - stay away from junk food 3 - cardio for definition ( app in bio )

26 июл. 2022 г. · And for women, 14 inch arms puts you in roughly the 60th percentile. That means bigger biceps than about 3 out of 5 girls. But you probably aren ...

25 июл. 2009 г. · The biggest factor in getting strong-arms compliments as a woman would be based on having more shape than the average female. Leanness would probably be the ...

20 июн. 2024 г. · The average size of biceps for an untrained lady is about 10-12 inches. For general chin-up strength I find they respond best to high frequency ...

25 нояб. 2024 г. · You see this bicep? You're right. It's small. So what are we gonna do? We're gonna train to failure. We're gonna grab the 30 fives.

14 авг. 2014 г. · 18 inches would be a well developed, muscular arm with big biceps and triceps. I don't think anyone would consider that "huge".

26 июн. 2019 г. · The average biceps size is influenced by your age, sex, and body mass index (BMI). Your BMI is based on your weight and height.

20 нояб. 2024 г. · By these standards, biceps measuring 15+ inches for men and 13+ inches for women are generally classified as big.