9 авг. 2023 г. · But meat & eggs only has no fiber, salt, minerals, many vitamins, fiber. So yeah you'll lose weight. You lose weight on any restricted diet.

7 апр. 2024 г. · I eat 10-15 eggs daily. Here's me cholesterol after blood test. Hard time loosing fat due to hypothyroidism.

30 апр. 2015 г. · 15-25 eggs a day is not safe. Eggs are a protein source but they are also high in cholesterol. Putting that amount of cholesterol in your body ...

7 окт. 2021 г. · Yea it's safe - body self regulates cholesterol. It's other processes that destroy self regulation of cholesterol. Not eggs. It's a proven myth.

1 окт. 2024 г. · You can eat as many as you like. My limit is three because my body says no more. You could eat 30 a day and it won't hurt you.

20 июл. 2024 г. · Totally fine. Eggs are packed with nutrients and the fats are great for healthy hormone production. The cholesterol is a load of shit.

14 окт. 2024 г. · Each egg has about 70-80 calories, so 15 eggs would be around 1,100-1,200 calories. If this fits within your daily calorie requirements, ...

15 июл. 2024 г. · I think 15 eggs daily is still fine, assuming you do not take any other protein sources and you're not tiny.

12 окт. 2022 г. · Hey,. how many eggs are too many? I eat about 15-20 eggs (about 40g per egg(shell not counted)) per day and I'm wondering if this is bad.

27 сент. 2020 г. · But that cholesterol myth has largely been disproven. Is 15 yolks a day a lot? Sure! But I'm betting you won't keep going at that rate for long.