15 grams chia seeds calories - Axtarish в Google
Семена чиа / Калории
486 кал.
грамм: 100
4 февр. 2008 г. · 1 oz 15 g Calories 74 Fat 4.61 g Carbs 6.58 g Protein 2.34 g There are 74 calories in 15 grams of Dried Chia Seeds.
Семена чиа Пищевая ценность
На грамм: 100
Калории 486
% от дневной нормы*
Жиры 31 g
47 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,1 g
Холестерин 0 mg
0 %
Натрий 16 mg
0 %
Калий 407 mg
11 %
Углеводы 42 g
14 %
Пищевые волокна 34 g
136 %
Белки 17 g
34 %
Витамин C
2 %
Кальций
63 %
Железо
42 %
Витамин B12
0 %
Магний
83 %
Nutrition summary: There are 74 calories in 15 grams of Dried Chia Seeds. Calorie breakdown: 54% fat, 34% carbs, 12% protein.
15 grams of black chia seeds (Coles) contains 69 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of fiber.
19 нояб. 2023 г. · serving (15g), %*(15g). Calories, 1729.4kj, 259.4kj. 413.3kcal, 62kcal, 3%. Total Fat, 28g grams, 4.2g grams, 6%. Saturated Fat, 3.3g grams ...
15 grams of chia seeds (Seeds, dried) contains 73 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of fiber ...
There are 65 calories in 15 gram of Chia Seeds from: Carbs 6g, Fat 4.4g, Protein 3g. Get full nutrition facts.
1.5 tbsp (15 g) of Organic Chia Seeds contains 70 calories (kcal), 4.5 g fat, 6.0 g carbs and 2.0 g protein.
There are 50 calories in 15 grams chia seeds, made by Peru Food. They contain 3g of protein, 0g of carbohydrates, and 5g of fat. See full nutrition facts.
There are 63 calories in 15 gram of Whole Chia Seeds from: Carbs 6g, Fat 4g, Protein 3g. Get full nutrition facts.
1 serving (15 g) of Black Chia Seeds (Macro) contains 65 calories (kcal), 5 g fat, 0 g carbs and 4 g proteins. Modify the servings here.
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