1500 calorie protein shake recipe - Axtarish в Google
Ingredients
  1. Egg. Whole, fresh eggs. 4 extra large 224g.
  2. Almond milk. Plain. 2 cup 480g.
  3. Almond butter. Nuts, plain, without salt added. 4 tbsp 64g.
  4. Coconut oil. 2 tbsp 27g.
  5. Banana. Raw. 1 medium 118g.
  6. Whey protein powder. Gold Standard, Any flavor, 100% whey protein. 2 scoop (30g) 60g.
3 сент. 2016 г. · My 1500 Calorie Whey Protein Shake Measurements: Pure Protein Whey – 2 scoops, 320 Calories. Oatmeal – 1/2 cup is 150 calories. Greek Yogurt – 1 cup, 130 ...
26 июл. 2019 г. · 1500 calorie homemade weight gainer shake. Ramsey Dewey•39K views 10:51 Go to channel 7 HEALTHY and EASY Smoothie Recipes (for building muscle & fat loss)
200g Oats. 1 Banana. 40g Whey Protein. 1 Tbsp PB. 350ml whole milk. ... Add 250ml whole milk. Add 100g 5% Greek yoghurt. Add 30g rolled oats. Add 1 medium banana.
20 нояб. 2019 г. · Ramsey Dewey shows you a simple recipe to make a high calorie weight gainer shake with over 1500 calories, 90 grams of protein, 139 grams of ...
25 апр. 2023 г. · Muscle Building Shake without Protein Powder | 1500 Calories | Homemade Protein Shake 71K views 1 year ago
10 мая 2024 г. · 807 من تسجيلات الإعجاب،فيديو TikTok(تيك توك) من Prabin_jb (@prabinjb): "Discover a nutritious 1500 calorie shake packed with 52g of protein, ...
11 нояб. 2024 г. · 250ml whole milk. 100g 5% Greek yoghurt. 30g rolled oats. 1 medium banana. 100g frozen blueberries. 30g peanut butter. 15g honey. 30g vanilla ...
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