25 апр. 2023 г. · Muscle Building Shake without Protein Powder | 1500 Calories | Homemade Protein Shake 71K views 1 year ago

30 мая 2023 г. · Ingredients: 250 ml full fat milk ; One teaspoon home made peanut butter. One banana ; Add Some water for consistency and make a smoothie. How to make a 1500-calorie banana shake - Quora Can I drink a homemade protein shake that contains 1500 ... How to make a weight gainer shake without any protein powder How to make a 1000 calorie smoothie without protein powder ... Другие результаты с сайта www.quora.com

Оценка 4,7 (19) · 5 мин 22 апр. 2022 г. · Add 2 tbsp full-fat Greek yogurt. This will add 58 calories and 5 grams of protein. Include some raw vegetables, such as carrots, spinach, and ...

9 окт. 2017 г. · This is the recipe for a shake that contains roughly 1500 calories. as i said you can mess around with the numbers a little to get the number you want. Safe to drink 1500 calorie protein shake every morning + 700 ... [Food] Sharing my gainer shake (1500 kcal) : r/gainit - Reddit High calorie shakes without protein powder? : r/gainit - Reddit High Calorie Shakes? : r/EatCheapAndHealthy - Reddit Другие результаты с сайта www.reddit.com

9 мая 2022 г. · Homemade protein shakes can be made with nut butter, silken tofu, milk, cheese, and beans in lieu of powders. The shake recipes on this list ...

6 мар. 2023 г. · You can even make your own nut milk or easily mix smoothies for weight gain without protein powder. How to Make High Calorie Smoothies without ...

4 ingredient. high protein smoothie with no protein powder. in a blender cup. Start with some banana. followed by a bit of peanut butter. Add your milk and ...

18 июл. 2019 г. · As in, you can't have WHEY protein powder? I eat whey, but numerous studies have shown Pea and Rice protein to be basically as effective, as ...

10 мин 1 serving of 1500 calorie gainer contains 1413 Calories. The macronutrient breakdown is 17% carbs, 57% fat, and 26% protein.

Оценка 4,6 (8) · 5 мин Ingredients · 8 Ounces Milk Substitute - or Milk · ½ Cup Rolled Oats · 1 Banana · 1 Tablespoon Peanut Butter · 4 Tablespoons Powdered Peanut Butter · 2 Tablespoons ...