9 окт. 2017 г. · Recipe for delicious 1000-1500 calorie breakfast (or whenever) shake · 180grams of oatmeal = 680 calories - · 1 teaspoon of Cocoa = nothing worth ...

5 сент. 2024 г. · 2 scoops of protein powder, 1 large banana, 1/2 cup oats, 4 tablespoons peanut butter, 2 tablespoons honey, 1 cup whole milk, 1/4 cup Greek yoghurt, 1 ...

27 февр. 2022 г. · Like 50 ounces of water, 2 Frozen bananas, strawberries, and a natural, alternative sweetener like Stevia or monk fruit, blended. Now you've got ...

14 февр. 2016 г. · Recipe: 2.5 dl (1 cup) of oats. 5 dl (2 cups) of milk (3% fat).

1 авг. 2022 г. · My smoothie: 1.5 cups of mango, pineapple, banana, and green tea matcha mix 190 calories, 1.3 cups of kale 30 calories, .7 cups of greek yogurt plain 140 ...

4 дек. 2023 г. · Just wanted to share my behemoth smoothie that keeps me full all day! I put it in the freezer for two hours and eat it like soft ice cream ...

11 мая 2022 г. · Frozen blackberries. Frozen mango. One banana. Half an avocado. 3-4 tbsp honey. powder Peanut butter. Milk. Chocolate flavored protein powder.

14 июн. 2024 г. · remove the coconut sugar (maybe opt for stevia) and peanut butter powder is lower in cal, but i don't know if it tastes the same. i have this ...

25 июл. 2021 г. · My favorite combos are blueberries & zucchini, peach & banana, and cherries + banana & spinach w/1 Tbsp. cocoa powder.

19 мая 2011 г. · 1 cup almond milk · 1/2 banana · 6 (but variable) tbsp of hemp (that's right) protein powder (sometimes flavored) · 1 tsp spirulina · 0.5-1 cup ...