271 кал. грамм: 100 |
21 авг. 2007 г. · Calories 378, Fat 22.52 g, Carbs 0 g, Protein 40.94 g. There are 378 calories in 150 grams of Beef Steak. |
На грамм: 100 | |
Калории 271 | |
| % от дневной нормы* |
Жиры 19 g | 29 % |
Насыщенные жиры 8 g | 40 % |
Холестерин 78 mg | 26 % |
Натрий 58 mg | 2 % |
Калий 279 mg | 7 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 25 g | 50 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 13 % |
Витамин D | 1 % |
Витамин B6 | 25 % |
Витамин B12 | 36 % |
Магний | 5 % |
There are 223 calories in 150 gram of Rump Steak from: Fat 8.1g, Protein 32g. Get full nutrition facts. |
There are 210 calories in 150 gram of Beef Fillet Steak from: Carbs 0g, Fat 9.2g, Protein 32g. Get full nutrition facts. |
1 large fillet (150 g) of All Natural Ranch Steak (Tender Bison) contains 239 calories (kcal), 15 g fat, 0 g carbs and 31 g proteins. |
1 oz of beef steak (Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled) contains 57 Calories. |
Waitrose Aberdeen Angus Beef Sirloin Steak 150g. Serving size 100g (as sold). Energy: 272 calories. |
18 июн. 2021 г. · 150g of beef steak contains : Calories (378) Fat (22.52g) carbs (0) protine (40.94g) . |
Beef Top Round Steak. Nutrition Facts. Serving Size: oz (85g grams). Beef Top Round Steak. Amount Per Serving. Calories 173. % Daily Value*. |
9 мар. 2024 г. · The average steak serving (3 oz cooked or 4 oz raw) contains around 160 calories, with each ounce of cooked steak providing roughly 55 calories. |
Meat: Calories ; Rib Eye Steak. 1 portion (150 g). 100 g. 241 cal ; Roast Beef. 1 portion (125 g). 100 g. 130 cal ; Rotisserie Chicken. 1 slice (85 g). 100 g. 188 ... |
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