150g steak calories - Axtarish в Google
Стейк / Калории
271 кал.
грамм: 100
21 авг. 2007 г. · Calories 378, Fat 22.52 g, Carbs 0 g, Protein 40.94 g. There are 378 calories in 150 grams of Beef Steak.
Стейк Пищевая ценность
На грамм: 100
Калории 271
% от дневной нормы*
Жиры 19 g
29 %
Насыщенные жиры 8 g
40 %
Холестерин 78 mg
26 %
Натрий 58 mg
2 %
Калий 279 mg
7 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 25 g
50 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
13 %
Витамин D
1 %
Витамин B6
25 %
Витамин B12
36 %
Магний
5 %
There are 223 calories in 150 gram of Rump Steak from: Fat 8.1g, Protein 32g. Get full nutrition facts.
There are 210 calories in 150 gram of Beef Fillet Steak from: Carbs 0g, Fat 9.2g, Protein 32g. Get full nutrition facts.
1 large fillet (150 g) of All Natural Ranch Steak (Tender Bison) contains 239 calories (kcal), 15 g fat, 0 g carbs and 31 g proteins.
1 oz of beef steak (Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled) contains 57 Calories.
Waitrose Aberdeen Angus Beef Sirloin Steak 150g. Serving size 100g (as sold). Energy: 272 calories.
18 июн. 2021 г. · 150g of beef steak contains : Calories (378) Fat (22.52g) carbs (0) protine (40.94g) .
Beef Top Round Steak. Nutrition Facts. Serving Size: oz (85g grams). Beef Top Round Steak. Amount Per Serving. Calories 173. % Daily Value*.
9 мар. 2024 г. · The average steak serving (3 oz cooked or 4 oz raw) contains around 160 calories, with each ounce of cooked steak providing roughly 55 calories.
Meat: Calories ; Rib Eye Steak. 1 portion (150 g). 100 g. 241 cal ; Roast Beef. 1 portion (125 g). 100 g. 130 cal ; Rotisserie Chicken. 1 slice (85 g). 100 g. 188 ...
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