486 кал. грамм: 100 |
4 февр. 2008 г. · 1 oz 15 g Calories 74 Fat 4.61 g Carbs 6.58 g Protein 2.34 g There are 74 calories in 15 grams of Dried Chia Seeds. |
На грамм: 100 | |
Калории 486 | |
| % от дневной нормы* |
Жиры 31 g | 47 % |
Насыщенные жиры 3,3 g | 16 % |
Трансжиры 0,1 g | |
Холестерин 0 mg | 0 % |
Натрий 16 mg | 0 % |
Калий 407 mg | 11 % |
Углеводы 42 g | 14 % |
Пищевые волокна 34 g | 136 % |
Белки 17 g | 34 % |
Витамин C | 2 % |
Кальций | 63 % |
Железо | 42 % |
Витамин B12 | 0 % |
Магний | 83 % |
19 нояб. 2023 г. · serving (15g), %*(15g). Calories, 1729.4kj, 259.4kj. 413.3kcal, 62kcal, 3%. Total Fat, 28g grams, 4.2g grams, 6%. Saturated Fat, 3.3g grams ... |
15 grams of black chia seeds (Coles) contains 69 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of fiber. |
Nutrition summary: There are 74 calories in 15 grams of Dried Chia Seeds. Calorie breakdown: 54% fat, 34% carbs, 12% protein. |
25 мар. 2022 г. · This is particularly impressive when you consider that 15g of chia seeds only contain 73 calories and 6.3g of carbohydrates. If you exclude the ... |
15 grams of chia seeds (Seeds, dried) contains 73 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of fiber ... |
There are 65 calories in 15 gram of Chia Seeds from: Carbs 6g, Fat 4.4g, Protein 3g. Get full nutrition facts. |
We recommend a daily serving of 15g (1 tablespoon) of chia seed a day. This provides approximately: 70 Calories; 2.7g Omega 3; 5g of Fibre; 3g of Protein. |
1 cucharada (15 g) of Organic Chia Seeds (Prozis) contains 69 calories (kcal), 5 g fat, 0 g carbs and 3 g proteins. Modify the servings here. |
Per Teaspoon (5g) - 24 calories | 1.5 fat · Tesco Chia Seeds 150g. Calories in Tesco Chia Seeds 150g · Per 15g Serving - 62 calories | 4.2 fat · Linwoods ... |
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