4 февр. 2008 г. · 1 oz 15 g Calories 74 Fat 4.61 g Carbs 6.58 g Protein 2.34 g There are 74 calories in 15 grams of Dried Chia Seeds.

15 grams of black chia seeds (Coles) contains 69 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of fiber.

19 нояб. 2023 г. · Calories and other nutrition information for Chia Seeds from Tesco.

25 мар. 2022 г. · Chia seeds nutritional values: 15g = 2 heaped tablespoons of chia contain an average of: Calories: 73; Carbohydrates: 6,3g; of which fibre: 5.2g ...

Nutrition summary: There are 74 calories in 15 grams of Dried Chia Seeds. Calorie breakdown: 54% fat, 34% carbs, 12% protein.

We recommend a daily serving of 15g (1 tablespoon) of chia seed a day. This provides approximately: 70 Calories; 2.7g Omega 3; 5g of Fibre; 3g of Protein.

15 grams of chia seeds (Seeds, dried) contains 73 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of fiber ( ...

These seeds are from Mexico and Guatemala and are high in fiber, omega-3 fatty acids, high quality nutrients, and many essential minerals and antioxidants.

65cals, % Daily Value, Total Fat 4.4g 6%, Saturated Fat 0.4g 2%, Total Carbs 6g 2%, Net Carbs 1g, Dietary Fiber 5g 19%, Total Sugars 0g, Protein

Soluble fibre –Chia seeds are especially high in soluble fibre – the bit that swells up when you soak them, forming the distinctive gel-like coating. Chia seeds ...