20 янв. 2018 г. · I'm a 5'9" tall male with 132 lbs weight. My biceps are 11.5 inches. How long will it take to make them 13 inches? |
5 дек. 2017 г. · If, for example, you are between 160 and 180 pounds, slim and have 16-inch arms, that is bigger than most and may be construed as good. Strive ... |
18 июн. 2019 г. · Bicep size can vary based on personal goals and body composition. On average, a well-developed bicep for a 5'7" male might be around 14-16 ... |
27 февр. 2021 г. · FYI the average male arm size is about 13.8in or 35cm. So if you add 2 inches to that (so around 16 in) they should be considered big. |
28 июн. 2020 г. · A 16–17 inch arm as a natural bodybuilder is achievable - with the proper training protocol, exercises, nutrition and rest. An unpumped muscular ... |
11 сент. 2015 г. · FYI the average male arm size is about 13.8in or 35cm. So if you add 2 inches to that (so around 16 in) they should be considered big. |
27 июн. 2020 г. · Sixteen-inch arms are not good or bad in themselves. It depends on your weight and your overall frame. If, for example, you are between 160 and ... |
10 мар. 2023 г. · Probably not. A 16–17 inch arm as a natural bodybuilder is achievable - with the proper training protocol, exercises, nutrition and rest. |
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