This 18 to 24 month meal plan offers nutritious options for meals and snacks with easy-to-follow recipes and ideas. |
Fruit: Offer a variety of fruits of different colors. Offer your child ¼ to ½ cup of fruit at each meal and snack. Protein: Offer a variety of poultry ... |
Some examples of a good, healthy snack are a piece of cheese, a piece of fruit, a small idli, baked potato (aloo) tikki, a small vegetable cutlet or breadstick. |
28 окт. 2024 г. · At 19 - 23 months, your toddler may be eating roughly five times a day, broken into three meals and two snacks a day. |
Be sure your child has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day. Cook them well and chop or mash them into fine pieces. |
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