6 июн. 2022 г. · The lean is probably due to this being a low bar setup + body mechanics. Bar path is good. Body position is good. Stuck at 185 lb squat 8 weeks into stronglifts : r/Fitness at 6'4 squatting is hard for me. this is 185, and pointers? Squat not progressing past 185 pounds 5x5 : r/Fitness 185 lbs Squat at 145 lbs Bodyweight : r/formcheck Другие результаты с сайта www.reddit.com

10 апр. 2014 г. · Set 1: First warm-up. 30 very easy reps, full range of motion, followed by a 60-90 second rest. Set 2: Second warm-up. 20 easy reps, full range ...

Squat must be performed with thighs traveling below parallel to floor. See standards in Kilograms. Press | Bench Press | Squat | Deadlift | Power Clean | Power ...

The average Squat weight for a male lifter is 287 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift.

10 авг. 2023 г. · Typically, the untrained male can squat and bench press around 50kg (40–70) and deadlift around 90kg (70–120). What is considered a good squat, bench, and deadlift weight for ... How impressive is a 405 lb squat at 18 years old weighing 185 ... 6 months. My bench is 185, squat 275 and deadlift 315 ... - Quora My untrained 1rm is 315 squat, 405 deadlift, 185 bench ... - Quora Другие результаты с сайта www.quora.com

4 авг. 2017 г. · This is a tough, painful program. The goal is to challenge your legs to the point where they have no choice but to grow.

Продолжительность: 4:51
Опубликовано: 22 дек. 2016 г.

4 нояб. 2024 г. · 185 bench, 225 squat & 315 DL, lol, I got news for you… unless you're 60yo+ you aren't strong either.

Продолжительность: 0:18
Опубликовано: 4 сент. 2024 г.