24 мая 2024 г. · Dug Grim is cottage cheese... depends on the % of milk fat. Fat free, 1%,2%,4%. 2% for 1/2 cup is 3 points.

13 янв. 2022 г. · Yoghurt and cottage cheese (specifically plain, 99% fat-free varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, ...

16 июл. 2023 г. · I generally eat Daisy 2% cottage cheese, which is 3 points for 1/2 cup. Very clean ingredients: skim milk, cream, salt. Cottage Cheese shocker! : r/weightwatchers - Reddit Fat free cottage cheese : r/weightwatchers - Reddit Другие результаты с сайта www.reddit.com

28 апр. 2023 г. · trying to understand the cottage cheese point system situation... the fat free cottage cheese I buy is 80 calories for 1/2 cup and is filled with ...

11 янв. 2022 г. · Learn everything you need to know about ZeroPoint™ yogurt and cottage cheese, and discover some of our favorite recipes that feature them.

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13 нояб. 2024 г. · Cottage cheese: (fat-free, 1 cup) 2 SmartPoints; Cream or half & half: (2 tbsp) 2 Smart Points; Cucumber: 0 SmartPoints; Deli meat, ham, honey ...