21 авг. 2007 г. · Calories 376, Fat 10 g, Carbs 68.56 g, Protein 5.32 g. There are 376 calories in 2 cups of Boiled Sweetpotato (with Peel).

There are 330 calories in 2 boiled sweet potatoes. They contain 4g of protein, 50g of carbohydrates, and 13g of fat. See full nutrition facts.

There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. You'd need to walk 32 minutes to burn 115 calories.

There are 249 calories in Boiled Sweet Potatoes coming from 6% protein, 93% carbs, 1% fat, and 0% alcohol.

Sweet potato, boiled (1 medium - 2" diameter x 5") contains 26.6g total carbs, 22.8g net carbs, 0.2g fat, 2.1g protein, and 114 calories.

medium (2" dia, 5" long, raw) (114g grams). Sweet Potato. Amount Per Serving. Calories 103. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

Sweet potato, cooked, boiled, without skin, 1 medium. Protein (g). 2.07. Total lipid (fat) (g). 0.21. Carbohydrate, by difference (g). 26.76. Energy (kcal).

There are 165 calories in a boiled sweet potato. It contains 2g of protein, 25g of carbohydrates, and 6g of fat. See full nutrition facts.

2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ... Nutrients · Plant compounds · Sweet vs. regular

There are 249 calories in a 1 cup, mashed (328.000g) serving size of Sweet potato, cooked, boiled, without skin. The calorie breakdown is 2% fat, 93% carbs, ...