2 eggs protein - Axtarish в Google
Яйцо куриное, варёное / Белки
13 g
грамм: 100
Calories, fat, protein, and carbohydrate values for for 2 Eggs and other related foods.
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
4 февр. 2008 г. · Calories 147, Fat 9.94 g, Carbs 0.77 g, Protein 12.58 g. There are 147 calories in 2 large Egg (Whole).
23 мая 2022 г. · An average-sized egg contains about 6–7 grams of protein. Both the egg white and egg yolk contain protein.
How Many Calories in An Egg? ; Protein. 6.3g. 12.7g ; Fat, total. 5.2g. 10.3g ; - saturated. 1.7g. 3.3g ; Carbohydrate. 0.7g. 1.4g.
26 мар. 2024 г. · If one whole egg contains 6 grams of protein, that means that two eggs contain about 12 grams and 3 eggs contain about 18 grams. Eggs are also ...
2 eggs of 2 eggs (Any Style - Village Inn) contains 160 Calories. The macronutrient breakdown is 3% carbs, 69% fat, and 28% protein. This is a good source of ...
Each serving of 2 eggs (105 g) contains 15 essential vitamins and minerals, only 160 calories and an incredible amount of nutrition.
7 нояб. 2023 г. · An egg contains between five to eight grams of protein. The macronutrient helps support your skin health, repair muscles, and keep you full and satisfied.
There are 162 calories in serving of 2 Eggs from: Carbs 1g, Fat 11g, Protein 13g. Get full nutrition facts.
2 мая 2023 г. · “Eating two eggs each morning only offers you around 12 grams of protein,” says Horton. “To meet that 30-gram threshold, you'll need to step up ...
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