2 eggs protein - Axtarish в Google
Яйцо куриное, варёное / Белки
13 g
грамм: 100
Calories, fat, protein, and carbohydrate values for for 2 Eggs and other related foods.
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
4 февр. 2008 г. · Calories 147, Fat 9.94 g, Carbs 0.77 g, Protein 12.58 g. There are 147 calories in 2 large Egg (Whole).
23 мая 2022 г. · An average-sized egg contains about 6–7 grams of protein. Both the egg white and egg yolk contain protein.
How Many Calories in An Egg? ; Protein. 6.3g. 12.7g ; Fat, total. 5.2g. 10.3g ; - saturated. 1.7g. 3.3g ; Carbohydrate. 0.7g. 1.4g.
Each serving of 2 eggs (105 g) contains 15 essential vitamins and minerals, only 160 calories and an incredible amount of nutrition.
2 eggs of 2 eggs (Any Style - Village Inn) contains 160 Calories. The macronutrient breakdown is 3% carbs, 69% fat, and 28% protein. This is a good source of ...
On average, a medium-size egg contains around 6.4 grams of protein which makes up around 12.6% of the overall edible portion.
There are 162 calories in serving of 2 Eggs from: Carbs 1g, Fat 11g, Protein 13g. Get full nutrition facts.
At 93.7% eggs score higher than any other food and are considered the gold standard for high quality protein. Eggs are an affordable protein source and can be ...
2 Eggs of fried eggs (2 eggs) (Hilton Garden Inn) contains 260 Calories. The macronutrient breakdown is 1% carbs, 79% fat, and 19% protein. This is a good ...
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