To run a sub-2:20 marathon, you need to hold a pace of 5:20 per mile. Here are the splits that you can print out and use as a pace wristband.

29 июл. 2024 г. · What pace for a 2 hour marathon? You would need to keep the pace of 2 min 50 sec per km, that is 4 min 34 sec per mile, ...

Use the following runner pace chart to calculate your finish time based on your estimated pace per mile. Click here to download a PDF file.

The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. Sub-2-Hour Marathon Pace... · Sub-4-Hour Marathon Pace... · 2:20:00 · 2:10:00

3 июн. 2023 г. · 2 hours 20 minute marathon pace ... The current world record is 2 hours 1 minute 9 seconds. Hell Let Loose is only 19 minutes slower, but they can ... I've just run a 2:20 half marathon and would like to get ... 2 hour, and 20 minute longest long run? : r/firstmarathon Другие результаты с сайта www.reddit.com

The quick way to see how fast you run in km and miles. Kilometers Per. Hour. Miles Per. Hour. Minutes Per. Kilometers. Minutes Per.

Half Marathon Pace Chart Continued……. Pace Per Mile. Mile. 8:00. 8:10. 8 ... 2:10:00 2:12:10 2:14:20. 13.1 1:44:52 1:47:03 1:49:15 1:51:26 1:53:37 1:55:48 ...

Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.

Calculate your target pace and finish time for your next race. Running pace calculator for any distance: 5k, 10k, half-marathon, marathon, ultramarathon.

This free pace calculator computes pace, time, and distance, given values for two of the variables. It can also be used for training purposes.