4 февр. 2008 г. · 2 dates, pitted 1 oz 100 g Calories 133 Fat 0.07 g Carbs 35.99 g Protein 0.87 g There are 133 calories in 2 Medjool Dates.

2 авг. 2023 г. · Medjool Date Nutrition. A serving of two Medjool dates contains: Calories: 110; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 31 grams; Fiber: 3 ...

There is 84 calories in 28 grams of Medjool - Dates. With 308 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, ...

1/2 cup (75 g) of Medjool Dates contains 208 calories (kcal), 0 g fat, 56 g carbs and 1 g proteins. Modify the servings here.

Nutrition summary: There are 133 calories in 2 Medjool Dates. Calorie breakdown: 0% fat, 97% carbs, 2% protein.

16 июн. 2023 г. · Just one Medjool date has 66 calories per piece, with most of those calories coming from its 16 grams of sugar, per the USDA.

2 dates of medjool dates, with pit (Lior) contains 140 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein.

There are 110 calories in 2 dates of Medjool Dates from: Carbs 30g, Fat 0g, Protein 1g. Get full nutrition facts.

2 ½ dates of medjool dates (Sun Date) contains 110 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively high ...