This 12 week improver swim plan is designed for those who are confident to swimming. This plan will see you training 4-5 times a week and we would encour-.

Discover our range of free swimming training plans and resources for all distances and abilities. Getting you ready for your charity swim one step at a ...

Swimming 2 mile Training Plan - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online.

This plan is intended to work forward from being able to swim 1500 yards continuously - to swimming two miles, which is 3520 yards. This is a 12 week plan, and ...

This 12 week beginners swim plan is designed for those who are new to swimming. This plan will see you training 4-5 times a week and we would encourage.

This 12-week course is designed to get you swimming a mile- and more importantly, a mile in open water. This course was inspired from a training plan by ...

9 сент. 2019 г. · Train intervals in the pool 2-3 days per week and swim open water distance at least 2 days per week. Is training for one month long enough to be able to swim 2 miles? Training plan for 2 mile open water swim - Reddit Другие результаты с сайта www.reddit.com

Intermediate Adults who possess a modest level of swimming ability and feel comfortable swimming as a form of exercise. Can swim 100 meters in roughly 2 minutes ...

60,00 $ 13 week swim plan perfect for athletes looking to be able to swim a 2.4 mile / 3.8km (Iron) distance swim comfortably and/or quickly.

Ready Set Goal is a four month physical activity training tool for beginner, intermediate and advanced level participants.