25 авг. 2023 г. · While 35 min for two miles is slower than average for your age, it's still progress! Highly recommend the C25K program. Definitely helps you ...

5 апр. 2021 г. · The best advice I can give is get into a routine and work on bettering your times. 30 mins isnt the fastest I'll admit but you can only get better.

19 мар. 2022 г. · 19 minutes is 0.3166... (rounded to 0.317). So, you can do 2 / 0.317 to find the exact pace (6.3 miles per hour). Also here is a pace calculator.

23 июл. 2024 г. · Looks like you are getting a lot of solid advice. I just wanted to comment that 19min 46sec is pretty damn good for your first 2 mile run. As ...

15 июн. 2021 г. · For those who can run 2 miles near 12 minutes, is it easy for you now or is it a challenge staying in that range every time you run?

14 июн. 2016 г. · Do 30-60's and 60-120s. Sprint for 30 seconds and then walk for 60. Then work your way up to the 60-120s. Start with maybe 10 -15 minutes of ...

22 июн. 2024 г. · 2 miles takes about 45 minutes which seems my limit. An hour straight and I have issues. Sometimes the lightheadedness and dizziness passes, sometimes it ...

16 мая 2024 г. · Soldiers are often treated better if their 2 mile run time is under 14 minutes ... 7 min miles to 6 minute miles is a big jump but ...

20 мая 2024 г. · I was wondering how the heck you managed to do it in basically half a year. Yesterday I started my grind to 2mi in 12 min with a 9:55 mi time ...

1 мая 2016 г. · 2 miles in 15 minutes sounds like a good goal, but going at 100% effort daily (especially with 2-a-days) is a perfect way to injure yourself.