Peanut Butter Sandwich ; 2 slices 50 g, bread, 133 ; 2 tbsp 32.25 g, peanut butter, 190 ...

16 авг. 2021 г. · So a spoonful is roughly a tablespoon, and a serving of PeanutButter is two tablespoons which is 180 calories. So roughly 90–100 calories. Can I eat 2 peanut butter and jelly sandwiches for lunch for weight ... I eat 2 peanut butter sandwiches at 6 am then I skip all meals and ... Другие результаты с сайта www.quora.com

1 serving (55 g) of Peanut Butter Sandwich contains 192 calories (kcal), 8.9 g fat, 21.7 g carbs and 7.9 g protein.

There are 409 calories in 2 sandwiches peanut butter. They contain 14g of protein, 14g of carbohydrates, and 33g of fat. See full nutrition facts.

3 мин 1 serving of 2 big pb&j (sandwich ) contains 580 Calories. The macronutrient breakdown is 38% carbs, 48% fat, and 14% protein.

21 авг. 2007 г. · There are 655 calories in 2 Peanut Butter and Jelly Sandwich. Get full nutrition facts and other common serving sizes of Peanut Butter and ...

There are 364 calories in 2 peanut butter sandwiches on white bread. They contain 13g of protein, 37g of carbohydrates, and 18g of fat.

Peanut Butter And Jelly Sandwich ; 2 slices 50 g, bread, 133 ; 2 tbsp 32.25 g, peanut butter, 190 ; 1 tbsp 20 g, jam, 56 ...