2 scrambled egg calories - Axtarish в Google
Яичница-болтунья / Калории
148 кал.
грамм: 100
4 февр. 2008 г. · Calories 203, Fat 14.9 g, Carbs 2.68 g, Protein 13.53 g. There are 203 calories in 2 large Scrambled Egg (Whole, Cooked).
Scrambled Eggs. Amount Per Serving. Calories 91. % Daily Value*. Total Fat 6.7g grams 9% Daily Value. Saturated Fat 2g grams 10% Daily Value. Trans Fat 0.4g ...
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
100 g of 2 eggs, scrambled (CLASSIC BREAKFASTS - 2 Scrambled Eggs, Abc Country Restaurants - 105 deleted) contains 200 Calories. The macronutrient breakdown is ...
13 окт. 2022 г. · How long would it take to burn off 260 KCal? Walking (3mph), 70 minutes. Running (6mph), 25 minutes. Bicycling (10mph), 36 ...
Two large eggs scrambled with a small knob of melted butter and 2 tbsp semi-skimmed milk would contain between about 200 and 245 calories.
There are 197 calories in 1 meal of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat. You'd need to walk 55 minutes to burn 197 calories.
Energy: 92 calories Proportion of total calories contributed by protein, carbs and fat.
Abc Country Restaurants Classic Breakfasts 2 Scrambled Eggs (1 serving) contains 3g total carbs, 3g net carbs, 15g fat, 14g protein, and 200 calories.
1 Serving of 2 scrambled eggs, add white toast (Waffle House) contains 230 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein.
There are 182 calories in 2 egg of Scrambled Eggs with Cooking Spray from: Carbs 2g, Fat 13.4g, Protein 12g. Get full nutrition facts.
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