2 scrambled eggs nutrition facts - Axtarish в Google
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
4 февр. 2008 г. · Nutrition summary: There are 203 calories in 2 large Scrambled Egg (Whole, Cooked). Calorie breakdown: 67% fat, 5% carbs, 27% protein.
13 окт. 2022 г. · Calories and other nutrition information for Scrambled Eggs, Pasteurized Shell Eggs (2 Eggs) from Hilton Garden Inn.
The macronutrient breakdown is 6% carbs, 67% fat, and 28% protein. This is a good source of protein (25% of your Daily Value).
Scrambled Eggs. Amount Per Serving. Calories 91. % Daily Value*. Total Fat 6.7g grams 9% Daily Value. Saturated Fat 2g grams 10% Daily Value. Trans Fat 0.4g ...
197 Calories Nutritional analysis includes two large eggs, one tablespoon of whole milk (3.25% fat) and 1 teaspoon oil.
The macronutrient breakdown is 2% carbs, 72% fat, and 26% protein. This is a good source of protein (23% of your Daily Value).
There are 182 calories in 2 large egg of Egg Scrambled, with Salt from: Carbs 2g, Fat 13.4g, Protein 12g. Get full nutrition facts.
Two large eggs scrambled with a small knob of melted butter and 2 tbsp semi-skimmed milk would contain between about 200 and 245 calories.
There are 204 calories in 2 scrambled eggs. They contain 14g of protein, 2g of carbohydrates, and 16g of fat. See full nutrition facts.
There are 91 calories in Scrambled Eggs coming from 28% protein, 4% carbs, 68% fat, and 0% alcohol. 28% Protein 4% Carbs 68% Fat 0% Alcohol
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