21 авг. 2007 г. · Deli Sliced Ham ; Calories. 68 ; Fat. 3.52 g ; Carbs. 0.96 g ; Protein. 7.67 g ; Serving Size, 2 slices (4-1/4" sq) (0.75 oz) ...

Nutrition Facts. Ham, sliced, regular (approximately 11% fat), 1 serving 2 slices. Protein (g). 9.3. Total lipid (fat) (g). 4.82.

Protein (g). 9.3. Total lipid (fat) (g). 4.82. Carbohydrate, by difference (g). 2.14. Energy (kcal). 91.28. Sugars, total (g). 0. Fiber, total dietary (g). 0.73.

2 slices (28 g) of Ham (2 Slices) (Subway) contains 34 calories (kcal), 1 g fat, 1 g carbs and 5 g proteins. Modify the servings here.

medium slice (42g grams). Sliced Ham. Amount Per Serving. Calories 58. % Daily Value*. Total Fat 2.1g grams 3% Daily Value. Saturated Fat 0.4g grams 2% Daily ...

There are 61 calories in 2 slices cooked ham. They contain 10g of protein, 2g of carbohydrates, and 2g of fat. See full nutrition facts.

Nutrition Facts for 2 slices (50 g) ; 50 kcal calories ; 2.0 g fat ; 1.0 g carbs ; 8.0 g protein.

grams, grams 1 serving, slice, oz. Nutrition Facts. For 2 slice of sliced ham (56g). Nutrient, Value, %DV. Calories, 91. Fats, 5g, 6%. Saturated fats, 2g, 8%.

Per: 2 Slices (70 g). Amount: % of Daily Value. Calories: 90. Fat: 3.5 g: 5%. Saturated Fat: 1 g: 5%. Monounsaturated Fats: 0 g. Trans: 0 g. Carbs: 0 g.

Per: 2 slices (50 g). Amount: % of Daily Value. Calories: 50. Fat: 2.5 g: 3%. Saturated Fat: 1 g: 5%. Monounsaturated Fats: 0 g. Trans: 0 g. Carbs: 1 g: 1%.