2 small chicken thighs protein - Axtarish в Google
Куриные бёдрышки / Белки
24 g
грамм: 100
21 авг. 2007 г. · Calories 270, Fat 16.9 g, Carbs 0 g, Protein 27.34 g. There are 270 calories in 2 small Chicken Thigh.
21 авг. 2007 г. · Calories 190, Fat 9.93 g, Carbs 0 g, Protein 23.66 g. There are 190 calories in 2 small Chicken Thigh (Skin Not Eaten).
Chicken thigh: 27 grams of protein Chicken thigh is another popular cut of meat that is slightly cheaper than chicken breast.
Protein 27g grams. Vitamin D 0.3mcg micrograms 2% Daily Value. Calcium 11mg milligrams 1% Daily Value. Iron 1.1mg milligrams 6% Daily Value. Potassium 300.2mg ...
30 июл. 2021 г. · Calories in 2 chicken thighs usually range from 360 to 460 calories per serving. One chicken thigh typically has around 113-140 calories.
The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (23% of your Daily Value).
There are 208 calories in a small fried and coated chicken thigh. It contains 18g of protein, 5g of carbohydrates, and 12g of fat. See full nutrition facts.
Chicken Thigh With Skin (1 small thigh (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 8.4g fat, 13.7g protein, and 135 calories.
Nutritional Info per 1 thigh - avg 172g (raw) Edible Portion 126g ; Protein (g), 20.8 ; Calcium (mg), 9 ; Iron (mg), 0.8 ; Vitamin A (RE), 0 ; Vitamin C (mg), 0.
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