2 tbsp of quinoa (Uncooked) contains 78 Calories. The macronutrient breakdown is 70% carbs, 15% fat, and 15% protein.

3 мар. 2015 г. · There are 165 calories in 2 tbsp (45 g) of Health Connection Wholefoods Red Quinoa. Get full nutrition facts for other Health Connection ...

There are 222 calories in cup of Quinoa Cooked from: Carbs 39g, Fat 3.6g, Protein 8g. Get full nutrition facts.

Cooked quinoa has 111 calories in 1/2 cup. How much protein is in 1 cup of cooked quinoa? There is 7.8 grams of protein in 1 cup of cooked quinoa.

11 мая 2020 г. · 2 cups of cooked 1 cup, dry, yields Calories 457 Fat 7.09 g Carbs 84.33 g Protein 16.03 g There are 457 calories in 2 cups of cooked Quinoa (Cooked).

Cooked Quinoa. Nutrition Facts. Serving Size: cup (93g grams). Cooked Quinoa. Amount Per Serving. Calories 111. % Daily Value*. Total Fat 1.8g grams 2% Daily ...

There are 222 calories in 1 cup (6.5 oz) of Quinoa, cooked. You'd need to walk 62 minutes to burn 222 calories. Visit CalorieKing to see calorie count and ...

Cooked quinoa comprises 71% carbohydrates, 14.6% protein, and 14.2% fat. One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ...

Quinoa, cooked (1 cup) contains 39.4g total carbs, 35.1g net carbs, 3.7g fat, 8.7g protein, and 226 calories.