30 апр. 2015 г. · An egg has about 15.4 mcg of selenium. 10 eggs would have 154mcg. 20 eggs would have 308mcg.

5 нояб. 2024 г. · My problem with eggs is the chicken's diet. Chickens are fed in improper grain diet instead of being allowed to forage. This makes their meat ...

3 июн. 2021 г. · I am eating 20 eggs per day as omlette, to add a good surplus to my calories. Some people said that it might cause health/stomach problems.

12 окт. 2022 г. · Diet is very murky and the science on eggs has shifted. Seems now the recommendation is 1-2 per day is probably safe. I eat one per day usually.

26 окт. 2023 г. · 48 eggs (á50g) are 3700kcal, so depending on how much you need, little to no place for other stuff like carbs. according to cronometer: you are ...

4 дек. 2023 г. · Roommate is on a carnivore diet (eats >20 scrambled eggs a day) and leaves every pan i own like this. I hate washing scrambled eggs off my of ...

9 авг. 2023 г. · 2-4 a day is good enough. If you want to lose 20lbs then a healthy path would be losing 1lbs a week by getting into reasonable caloric deficit ...

4 авг. 2017 г. · Well on a zero carb diet for 5-6 days straight I need the whole egg. The cholesterol thing about eggs is fake news anyway.

12 янв. 2024 г. · They say you shouldn't eat eggs every day or maximum 2 per day, but I'm eating 4 eggs every day for about a year and I'm fine, but people around ...

16 дек. 2023 г. · I am 188cm (6'2), 88.5kg(196 lbs). (I guess you can say that I need 20 eggs per day ..) Edit: I found out that cholesterol thing is just a myth ...