5 апр. 2023 г. · 1. Tempeh · 2. Lentils · 3. Edamame beans (soya beans) · 4. Tofu · 5. Peanuts · 6. Pumpkin seeds · 7. Chickpeas · 8. Almonds. |
Milk, cheese, nuts, beans, and tofu are good sources of protein. You can also try tempeh, veggie burgers, and other meat substitutes. Vegetables also have 3 ... |
19 нояб. 2019 г. · You're about to get a blast of protein — plant-based style — with these mouthwatering vegan recipes that offer over 20 grams of protein. |
This Smoked Tofu Rice and Barley Risotto recipe by Jenny Marie is one of the coziest recipes that also happens to deliver over 20 grams of protein between tofu, ... |
14 мар. 2024 г. · There are many plant-based sources of protein to choose from, including legumes, grains, nuts, seeds, tofu, and nutritional yeast. |
9 июн. 2024 г. · 1. Peas · 2. Beans · 3. Chickpeas · 4. Black-Eyed Peas · 5. Tempeh and Tofu · 6. Edamame · 7. Non-Dairy Milks · 8. Plant-Based Cheese. |
20 мар. 2024 г. · 20 High-Protein Vegetarian Lunches for Summer · Chickpea & Quinoa Grain Bowl · Baked Falafel Sandwiches · Spinach-&-Artichoke-Dip Grilled Cheese. |
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1. Broccoli · 2. Edamame · 3. Green Peas · 4. Asparagus · 5. Spinach · 6. Beans · 7. Lentils · 8. Chickpeas. |
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