20 minutes of cycling burns how many calories - Axtarish в Google
When riding outdoors for 20 minutes, you can burn between 160 and 489 calories . Cycling is a fun and low-intensity form of exercise that you can do indoors or outdoors. The number of calories burned biking for 20 minutes ranges between 140 and 498, depending on the intensity of your session and your body weight.
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15 мар. 2021 г. · According to Harvard Health Publishing, someone around 155 pounds can expect to burn around 173 calories during a 20-minute moderately intense ...
2 нояб. 2023 г. · Cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn 218 calories for a person weighing 180 lbs. However, if you use a ...
22 нояб. 2023 г. · The number of calories cycling burns varies from 290 to 1176 calories per hour (from leisurely biking to extreme high-intensity biking)as we calculated based ...
For an average woman*, just a 30 minute moderate cycling session will burn 202 calories, an average man* will burn 225 calories. Increase this to an hour and ...
27 нояб. 2021 г. · I have a power meter on my bike with HR sensor - 500-550 calories per hour is pretty typical for a solid effort ride. Longer rides that are ...
24 июн. 2022 г. · Depending on how and where you ride, you will burn between 100 and 650 kilocalories (kcal) per hour while cycling.
22 дек. 2020 г. · According to Harvard University, a 155-pound (70.3 kg) person riding a stationary bicycle at a moderate pace for 30 minutes burns 260 calories, ...
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