25 мар. 2023 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

8 апр. 2021 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

29 мар. 2022 г. · Both of them are great cardio exercises. Cycling burns 450–750 calories per hour on average whereas Running burns 500–800 per hour. So as you ...

6 февр. 2020 г. · Moderate cycling burns around 300 calories an hour (the exact amount varies by size, age, and gender, and just how moderate your cycling is).

7 июн. 2023 г. · ... burn more calories over time if they're done with high intensity. If you bike at 10 MPH for 20 minutes you'll only burn 97 calories. That's ...

24 мая 2020 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

1km of cycling helps you lose around 15–20cal depending on your weight. If you drive at an avg speed of 25km/hr, you might lose almost 200cal in 30 mins.

27 авг. 2022 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

6 нояб. 2022 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

26 окт. 2023 г. · Ride hard and sweat and you might burn 600 calories an hour - or up to around 1,000 if you're actually racing. Most people commute by bike at a ...