12 g грамм: 100 |
10 мая 2020 г. · Calories 218, Fat 2.36 g, Carbs 0.56 g, Protein 45.19 g. There are 218 calories in 200 grams of Grilled Fish. |
There are 254 calories in 200 gram of Fish Carp Raw from: Carbs 0g, Fat 11.2g, Protein 36g. Get full nutrition facts. |
6 окт. 2018 г. · In 200 grams of fish, you can typically find around 40 to 45 grams of protein, depending on the type. |
20 июн. 2024 г. · 1/2 of a wild Atlantic salmon fillet (154g) contains 280 calories, 12.5g of fat, most of which is monounsaturated and polyunsaturated, 86mg sodium, 39.2g of ... |
There are 320 calories in serving of Fish Kingklip Fried 200 G from: Carbs 2g, Fat 17g, Protein 40g. Get full nutrition facts. |
На грамм: 100 | |
Калории 206 | |
| % от дневной нормы* |
Жиры 12 g | 18 % |
Насыщенные жиры 2,5 g | 12 % |
Холестерин 63 mg | 21 % |
Натрий 61 mg | 2 % |
Калий 384 mg | 10 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 22 g | 44 % |
Витамин C | 6 % |
Кальций | 1 % |
Железо | 1 % |
Витамин B6 | 30 % |
Витамин B12 | 46 % |
Магний | 7 % |
1 cup of grilled fish contains 26 grams of protein. How much fat is there in 100 grams of grilled fish? There are 5 grams of fat in 100 grams of grilled fish. |
There is 730 calories in 200 grams of Fish, whitefish,. With 365 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, ... |
Calories 84. % Daily Value*. Total Fat 1.2g grams 2% Daily Value. Saturated Fat 0.3g grams 1% Daily Value. Polyunsaturated Fat 0.4g grams. Monounsaturated Fat ... |
Generally low in fat and high in protein, fish and seafood are usually a low-calorie option. ... 1 portion (200 g). 100 g. 74 cal. 1 portion (200 g). 149 cal. How ... |
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