49 g грамм: 100 |
На грамм: 100 | |
Калории 576 | |
| % от дневной нормы* |
Жиры 49 g | 75 % |
Насыщенные жиры 3,7 g | 18 % |
Трансжиры 0 g | |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 705 mg | 20 % |
Углеводы 22 g | 7 % |
Пищевые волокна 12 g | 48 % |
Сахар 3,9 g | |
Белки 21 g | 42 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 26 % |
Железо | 20 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 67 % |
20 g of almonds (Roshni) contains 115 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density. |
Calories in Whitworths Almonds 20g. Whitworths Almonds 20g. Serving size. Pack (20g). Energy: 122 calories. Protein, 4.2g. Carbs, 1.4g. Fat, 11.2g ... |
A serving (around 30g / 20 almonds) of whole almonds contains approximately 166 calories, 15g fat (of which 9.5g is monounsaturated and only 1.1g is saturated), ... |
almond (1.3g grams). Almonds. Amount Per Serving. Calories 7.7. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 0% Daily Value. |
There are 132 calories in 20 gram of Almonds Cashews and Macadamia Nuts from: Carbs 5g, Fat 10.8g, Protein 4g. Get full nutrition facts. |
There are 112 calories in 20 gram of Dry-roasted Almonds from: Carbs 3g, Fat 9.3g, Protein 4g. Get full nutrition facts. |
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