19 июл. 2023 г. · I listed them here by most protein/cals to the least. Shrimp - 21g protein per 100 cals. 99% Fat Free Ground Turkey - 21g protein per 100 cals.

17 часов назад · It is a budget product and 100kcal per 100g with 20g protein seems a bit unrealistic to me, or is this actually real?

10 авг. 2023 г. · Cottage cheese gives you 13g protein per 100 kcal. Egg whites give you 10g protein for 45 kcal. Shrimp gives you 15g protein per 60 kcal.

25 апр. 2023 г. · Quest bars about 21 grams of protein 180-200 calories. Banana Greek yogurt with 2 tablespoons of sugar free PB protein powder (23g protein and ...

4 окт. 2022 г. · These from Julian Bakery are 150 calories and 20g protein. The protein is from egg whites and they're sweetened with monk fruit, so zero sugar.

27 авг. 2024 г. · The best protein to calorie ratios I've found are: greek yogurt, egg whites, low fat lox, chicken breast, some seitans. All of which have around .2g/cal.

29 янв. 2021 г. · 100g of 96% lean ground beef (120cal), 65g of fat free cheddar (104 cal), 200g liquid egg white (110 cal)

11 сент. 2024 г. · 20g of protein into 200 calories. Food. No cow bars. Peanut butter chocolate chip. I mean, not the most delicious thing I ever ate. But decent at least.

12 февр. 2024 г. · 0% fage (with 0 calorie vanilla syrup) and vanilla skyr (from lidl) are my favourites. can get nearly 20g of protein and it's about 110 calories ...

18 янв. 2024 г. · I've been looking for a high protein drink that doesn't taste like chemicals and isn't 200 calories! 100 calories for 12 oz is pretty great