9 янв. 2023 г. · What's so bizarre about it? 24 egg whites is only 96 g protein and about 500 calories. You can easily split them in batches of 3 and not make it ... |
30 апр. 2015 г. · The general consensus is you want around 100-200mcg a day. Having that many eggs per day on top of your other foods very well could cause issues ... |
24 сент. 2024 г. · So 24 eggs a day is something like 37 grams of saturated. If he was eating on average higher level of saturated fats daily, then naturally his ... |
31 мая 2023 г. · Dude there's no upper limit on how many eggs you can eat per day. Eggs are pretty filling and ultra-nutritious. Eat as many as you can. Upvote |
12 янв. 2024 г. · They say you shouldn't eat eggs every day or maximum 2 per day, but I'm eating 4 eggs every day for about a year and I'm fine, but people around me are warning ... |
4 авг. 2017 г. · I would recommend that you stay away from them. Even 1 egg per day puts you past a safe amount of cholesterol and greatly increases your risk ... |
25 июн. 2023 г. · I would be ok eating them up to 2 months past the sell by date. One month is no problem. It used to be legal for stores to sell them one month ... |
3 мая 2023 г. · I think most healthy people can eat one egg per day. If you have high cholesterol then you may want to eat one or two per week or remove the ... |
18 сент. 2019 г. · I upped to 12-18 eggs a day and I noticed a significant difference. In part I think it's because eggs have small amounts of carbohydrates ( ... |
9 авг. 2023 г. · The macros come out to 1,445 calories and 200 g of protein. And the challenge is to eat just that with no seasoning, spices, or sauces for 30 ... |
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