10 мар. 2024 г. · Someone doing 25 clean pull-ups, would therefore be expected to complete 50 - 75 dips. A wide range there, but very different from 8.

28 мая 2021 г. · Doing 25 consecutive pull-ups is much better than 3 sets of 8. Even though the number of reps is the same, 25 consecutive pull-ups are much more ...

27 мая 2021 г. · Pull-ups are way harder than push-ups · It's generally easy for someone that can do 10 full range of motion pull-ups to do 30 push-up in one go.

4 июн. 2022 г. · Depends how much you weigh. I would advise against it as it puts a lot of strain on your shoulder joint and with time it wears out your ...

3 февр. 2021 г. · Because of the high volume, I would suggest doing weighted pull-ups. Put on enough weight so that you can only do about 6–10 reps.

19 авг. 2017 г. · Increase volume: do 2 extra sets. Finish your 12 rest 15 seconds do 2 more, rest 15 seconds do 2 more. · Add weight: vest, chain, dumbbell.

16 апр. 2018 г. · You'll get better at doing 20–30 pull-ups. As the other answer says, this particular exercise primarily targets the big back muscles, ...

19 окт. 2019 г. · Try to check whether your push up posture is correct. Incorporate push up variations such as wide arm push ups, superman push ups, diamond. Also ...

17 апр. 2022 г. · I go regularly to a big gym, and every year there's an open pull-up competition. The winner usually does around 25. The best result I can recall ...

9 июн. 2023 г. · Doing 30 pull ups is not easy for anyone, it is out of reach for most people. The most important factor is your strength to weigh ratio.