25 pullups in a row - Axtarish в Google
7 дек. 2021 г. · shorts #youtubeshorts #pullups Young Primate does 25 pullups in a row. Subscribe to Primate's YouTube channel ...
The 25 pullups training program. Strengthen and sculpt your arms, shoulders, back and abs by training to do 25 consecutive pullups in just 6 weeks.
20 pull-ups in a row without stopping, training volume needs to be chosen wisely. Not doing enough reps in your workout won't build endurance capacity.
7 июн. 2017 г. · Share your videos with friends, family, and the world.
The average male lifter can do 14 reps of Pull Ups. This makes you Intermediate on Strength Level and is a very impressive achievement.
25 нояб. 2018 г. · ... pull-ups in a row. A lot of people have problems with pull-ups and they don't know how to increase the reps and how to structure the ...
The number of pull-ups that are generally considered strong is 12+ for men and 8+ for women. If you can do this many, you're considered an advanced athlete.
1 мая 2019 г. · This program is designed for several quick, easy-ish sets, several times a week. By doing this, some weeks, your max may increase by 2-3. Other weeks, it may ...
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023