23 апр. 2015 г. · I've seen a lot of advice here to hit 25 pullups. However, I've hit that point now and I am wondering how to get to the "next level".

24 февр. 2024 г. · My goal is to do 10 sets of 10 pull ups and I will be probably able to do 20 pull ups. I currently do this workout 2-3 times a week.

8 окт. 2023 г. · 20 chin-ups is no issue but not strict pull-ups . I've dropped to 95kg, it helped.

30 дек. 2020 г. · What would be recommended? Heavy single/double weighted pull-ups? More frequency? Open to all suggestions.

8 мая 2012 г. · I have created a routine to help me reach my goal of 20 pull ups, and I am now on my second week. I would appreciate any criticism or advice anyone has to ...

22 февр. 2018 г. · My goal is to do 30+ strict pull ups and around 15 strict muscle ups. I will most likely start doing weighted pull ups once i reach 20 pull ups in a single set.

28 окт. 2020 г. · I think people perceive 20+ pull ups as a form of endurance but it's still a strength exercise and training for low reps, high weight will carry ...

26 апр. 2024 г. · I uses the royal marine beep test to do my push up and pull up. I can do 50 chest to floor pushups and 25 pull ups. I usually train endurance ...

3 окт. 2019 г. · I finally got to 20 pullups with no hang rest. It took me almost 13 months. For a little background info, I am about 6', weigh 180-185, and >age 50.

13 нояб. 2020 г. · I started with being able to do 5 pull ups in a row but now i can do 20 with decent form. I've always wanted to learn how to do a muscle up.