21 авг. 2007 г. · There are 70 calories in 3 Dates. Calorie Breakdown: 1% fat, 96% carbs, 3% prot. Common serving ...

21 авг. 2007 г. · There are 70 calories in 3 Date. Nutrition Facts. Serving Size, 3 dates. Amount Per Serving. Calories. 70. % Daily Values*. Total Fat. 0.1g.

There are 68 calories in 3 dates. They contain 1g of protein, 18g of carbohydrates, and 0g of fat. See full nutrition facts.

There is 128 calories in 42 grams of Medjool - Dates. With 308 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, ...

3 date, pitted of dates (Medjool) contains 199 Calories. The macronutrient breakdown is 97% carbs, 0.4% fat, and 2% protein. This has a relatively high calorie ...

Calories in Tesco 3 Medjool Dates. Tesco 3 Medjool Dates. Serving size. One date (15g), 100g. Energy: 42 calories. Protein, 0.3g. Carbs, 9.6g. Fat, 0g ...

There are 63 calories in 3 pitted dates. They contain 1g of protein, 16g of carbohydrates, and 0g of fat. See full nutrition facts.

date, pitted (7.1g grams). Dates. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily Value.

There are 110 calories in 3 dates of Pitted Fresh Medjool Dates from: Carbs 30g, Fat 0g, Protein 1g. Get full nutrition facts.

There is 216 calories in 72 grams of Dates, medjool. With 300 calories per 100 grams, this food would be considered a Medium calorie density food. Dates, ...