12 g грамм: 100 |
3-egg omelet (178g grams). 3 Egg Omelet. Amount Per Serving. Calories 323. % Daily Value*. Total Fat 25g grams 32% Daily Value. Saturated Fat 5.9g grams 30% ... |
4 февр. 2008 г. · 3 large 100 g Cals 280 Fat 22 g Carbs 1.26 g Prot 19.43 g There are 280 calories in 3 large Egg Omelettes. |
The macronutrient breakdown is 24% carbs, 47% fat, and 29% protein. This is a good source of protein (45% of your Daily Value). |
The macronutrient breakdown is 4% carbs, 66% fat, and 29% protein. This is a good source of protein (38% of your Daily Value). |
На грамм: 100 | |
Калории 154 | |
| % от дневной нормы* |
Жиры 12 g | 18 % |
Насыщенные жиры 3,3 g | 16 % |
Трансжиры 0,7 g | |
Холестерин 313 mg | 104 % |
Натрий 155 mg | 6 % |
Калий 117 mg | 3 % |
Углеводы 0,6 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0,3 g | |
Белки 11 g | 22 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 4 % |
Железо | 8 % |
Витамин D | 17 % |
Витамин B6 | 5 % |
Витамин B12 | 13 % |
Магний | 2 % |
31 авг. 2021 г. · Calories and other nutrition information for 3-Egg Omelet Plain from Hilton Garden Inn. |
There are 510 calories in serving of Three-egg Omelette Specialties Western from: Carbs 7g, Fat 38g, Protein 37g. Get full nutrition facts. |
We Recommend · 19 grams of protein · 21 grams of fat · 1 gram of carbohydrates · 88 milligrams of calcium · 2.7 milligrams of iron · 20 milligrams of magnesium |
Jimmy's Egg Three-egg Omelette Specialties Meat Lover's (1 serving) contains 4g total carbs, 4g net carbs, 55g fat, 52g protein, and 710 calories. |
Calories, 140.0. Total Fat, 8.8 g. Saturated Fat, 0.0 g. Polyunsaturated Fat, 0.0 g. Monounsaturated Fat, 0.0 g. Cholesterol, 0.0 mg. Sodium, 0.0 mg. |
There are 303 calories in 3 eggs of Breakfast 3 Egg Omelet Only from: Carbs 3g, Fat 21g, Protein 21g. Get full nutrition facts. |
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