3 egg omelette fat - Axtarish в Google
Омлет из яиц / Жиры
12 g
грамм: 100
3-egg omelet (178g grams). 3 Egg Omelet. Amount Per Serving. Calories 323. % Daily Value*. Total Fat 25g grams 32% Daily Value. Saturated Fat 5.9g grams 30% ...
4 февр. 2008 г. · 3 large 100 g Cals 280 Fat 22 g Carbs 1.26 g Prot 19.43 g There are 280 calories in 3 large Egg Omelettes.
The macronutrient breakdown is 24% carbs, 47% fat, and 29% protein. This is a good source of protein (45% of your Daily Value).
The macronutrient breakdown is 4% carbs, 66% fat, and 29% protein. This is a good source of protein (38% of your Daily Value).
Омлет из яиц Пищевая ценность
На грамм: 100
Калории 154
% от дневной нормы*
Жиры 12 g
18 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,7 g
Холестерин 313 mg
104 %
Натрий 155 mg
6 %
Калий 117 mg
3 %
Углеводы 0,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,3 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
4 %
Железо
8 %
Витамин D
17 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
31 авг. 2021 г. · Calories and other nutrition information for 3-Egg Omelet Plain from Hilton Garden Inn.
There are 510 calories in serving of Three-egg Omelette Specialties Western from: Carbs 7g, Fat 38g, Protein 37g. Get full nutrition facts.
We Recommend · 19 grams of protein · 21 grams of fat · 1 gram of carbohydrates · 88 milligrams of calcium · 2.7 milligrams of iron · 20 milligrams of magnesium
Jimmy's Egg Three-egg Omelette Specialties Meat Lover's (1 serving) contains 4g total carbs, 4g net carbs, 55g fat, 52g protein, and 710 calories.
Calories, 140.0. Total Fat, 8.8 g. Saturated Fat, 0.0 g. Polyunsaturated Fat, 0.0 g. Monounsaturated Fat, 0.0 g. Cholesterol, 0.0 mg. Sodium, 0.0 mg.
There are 303 calories in 3 eggs of Breakfast 3 Egg Omelet Only from: Carbs 3g, Fat 21g, Protein 21g. Get full nutrition facts.
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