3 large scrambled eggs protein - Axtarish в Google
Яичница-болтунья / Белки
10 g
грамм: 100
4 февр. 2008 г. · Calories 304, Fat 22.34 g, Carbs 4.03 g, Protein 20.29 g. There are 304 calories in 3 large Scrambled Egg (Whole, Cooked).
The macronutrient breakdown is 5% carbs, 61% fat, and 34% protein. This is a good source of protein (36% of your Daily Value), calcium (34% of your Daily Value) ...
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
There are 306 calories in 3 scrambled eggs. They contain 21g of protein, 3g of carbohydrates, and 24g of fat. See full nutrition facts.
19 февр. 2019 г. · Scrambled Triple Eggs - 3 eggs ; 1 egg 73 grams, salted duck egg, 130 ; 1 large 50 grams, egg, 72 ; 1 egg 71.1 grams, preserved egg, 130.
24 дек. 2023 г. · About 18.9 grams of protein in 3 scrambled eggs. About 18.9 grams of protein in 3 boiled eggs. About 18.9 grams of protein in 3 fried eggs.
Calories, fat, protein, and carbohydrate values for for 3 Eggs and other related foods.
Scrambled Egg - Cooking Spray is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ...
Egg, whole, cooked, scrambled ; Protein, 9.99, g ; Total lipid (fat), 11, g ; Ash, 1.01, g ; Carbohydrate, by difference, 1.61, g ...
The macronutrient breakdown is 4% carbs, 68% fat, and 28% protein. This has a relatively low calorie density, with 149 Calories per 100g.
3 июл. 2020 г. · Three grade A large eggs (with yolk) would have almost 19g of protein. FoodData Central Are these special organic or free range eggs or ...
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023